A flat lay illustration of a pink womb and ovaries on a bright pink background, decorated with fresh pink flowers.

Celebrating Women’s Health: Empowerment, Wellbeing, and a Dash of Menopause Magic

Hello, lovely readers! I’m Miss Anne Henderson, Consultant Gynecologist and one of the few British Menopause Advanced Specialists here in the UK. As someone who’s dedicated her life to women’s health, I’m thrilled to chat with you today about a topic that’s often whispered about in hushed tones, but frankly, should be celebrated with the […]

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

A flat lay illustration of a pink womb and ovaries on a bright pink background, decorated with fresh pink flowers.

Celebrating Women’s Health: Empowerment, Wellbeing, and a Dash of Menopause Magic

Hello, lovely readers! I’m Miss Anne Henderson, Consultant Gynecologist and one of the few British Menopause Advanced Specialists here in the UK. As someone who’s dedicated her life to women’s health, I’m thrilled to chat with you today about a topic that’s often whispered about in hushed tones, but frankly, should be celebrated with the […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
Read now
Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

A group of hikers holds a "Mount Snowdon Challenge" banner for KIMS Hospital at the misty summit of a mountain.

KIMS Hospital Team Scale Mount Snowdon for Charity

A team of 29 staff members from KIMS Hospital and Sevenoaks Medical Centre has accomplished their goal of trekking to the summit of Mount Snowdon. The fundraising challenge raised £9,475.23 for Holding On Letting Go, a Rochester-based charity, that supports bereaved children in Kent and South East London. Pam Meller, Fundraising Officer from Holding On […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

A women who has overtrained and is now burnt out.

How Can I Prevent Overtraining? Achieving Fitness Goals Safely

Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Feet with Gout diagram

Ways to Reduce Gout Attacks: Prevention and Treatment

Gout is a form of inflammatory arthritis shown by sudden, severe pain and swelling in the joints. It is caused by high levels of uric acid in the blood, leading to the formation of sharp needle-like crystals in the joints. This condition most commonly affects the big toe, but other joints such as the knees, […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

KIMS Hospital nominated for LaingBuisson Awards

KIMS Hospital Nominated for LaingBuisson Awards

We are thrilled to announce that KIMS Hospital has been shortlisted for two categories at this year’s prestigious LaingBuisson Awards. This recognition highlights our dedication to delivering high quality care and acknowledges the commitment that drives our team. We are proud to be a finalist for the ‘Hospital of the Year’ award, which reflects the […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Mr Andriy Drypen

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

A clock and pink stethoscope next to a female reproductive diagram to represent the stages of the menopause.

Managing Menopause & Perimenopause: Symptoms, Treatments and Lifestyle Tips

The menopause journey is a natural part of life for women, yet it can feel overwhelming. As a menopause specialist, I want to reassure you that while this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Endometriosis care and how to advocate for yourself

How to Advocate For Yourself: Navigating Endometriosis Care

In this article Gynaecology Specialist, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery. What is endometriosis? Endometriosis is a disease in which the same endometrial tissue, just like the tissue found inside the uterus, is instead found outside the uterus. This can lead to inflammation, adhesions […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Johan ter Horst

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Swathy Vijayan

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Mihaela Owen

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Heather Davison

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Joanna Allinson

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Saheed Shabbir

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Lady enjoying her summer holiday, using our summer health hacks to improve her overall health.

Doctors Share Summer Health Hacks For A Happier, Healthier You

The elusive british summer is finally here! It is a time when most of us enjoy outside living and is a good time to make adjustments to our lifestyle that can reap long term benefits. Stay hydrated Many of us don’t drink the 6-8 drinks a day recommended by the NHS. Good hydration is important […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Miss Hala Selim

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Couple spending time together after their Neck Lump treatment at KIMS Hospital

Neck Lump Service

Personalised care for all types of neck lumps.

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Chris Andrews

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Meniscus Repair Surgery

Keyhole surgery to repair damaged meniscus, offering a targeted solution for knee joint repair.

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Using sun cream to protect your skin for good sun safety

Sun Safety: How Often Should You Reapply Sun Cream?

Sun safety is crucial for protecting your skin from harmful UV rays and preventing long-term damage. Apply sun cream before going out or use cosmetic products that contain sun protection. Reapplying sun cream every 2 to 3 hours, choosing the right sun cream, and following additional sun safety measures such as seeking shade, especially in […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Mr Anoop Anugraha

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
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Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Mr Craig Zhao

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

A close-up of a teal medical uniform with a stethoscope resting on top and a small red heart peeking out from the breast pocket.

Myths About Pacemakers

The first pacemaker device was implanted in Sweden over 65 years ago, and since then, they’ve helped extend the lives of countless individuals with heart conditions. Despite their widespread use and success, numerous myths and misconceptions about them persist.  For this blog post, we’ve teamed up with Consultant Cardiologist, Dr Peter Kabunga, to debunk some […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Women’s & Men’s Health Physiotherapy

Specialist physiotherapy service catering to male and female pelvic health conditions.

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Trying to sleep with Restless Legs Syndrome

Restless Legs Syndrome and Periodic Limb Movement Disorder

If you’re legs, or arms, twitch and jump through the night when you’re sitting still or sleeping, you could be experiencing Periodic Limb Movement Disorder or Restless Leg Syndrome. Periodic Limb Movement Disorder is the repetitive movements of the arms, legs, or both, while you’re a sleep.  Restless Leg Syndrome is the irresistible urge to […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Dr Dalliya Abdulrazzaq

Latest news

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Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

New Cath Lab Expands Specialist Cardiology in Kent

Thousands more patients in Kent needing non-surgical heart procedures can be treated in The Cardiology Centre at KIMS Hospital’s recently opened second Catheter Lab (Cath Lab). The hospital’s Cardiology Centre now has ten times the capacity it had when it first opened in 2014, carrying out just over 240 procedures in the first year, to […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
Read now
Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Person walking along the beach bare feet

Bunions: 4 Tips To Prevent Them

Bunions, also known as hallux valgus, are a painful lump of bone on the outside of the big toe caused by a deformity of the big toe. The lump is the head of the first metatarsal bone moving outwards and the big toe moves outwards in the direction of the second toe. Bunions cause pain […]

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
Read now
Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards

Mr Paul Kirkland

Latest news

wo runners outdoors, a man supporting a woman who is out of breath after exercise

Fit But Still Breathless? It May Not Be Your Lungs

25th June 2026 Read now
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Regular prostate assessments can help detect problems at an earlier stage, even before symptoms develop.

Prostate Checks Explained: Symptoms, MRI Scans, and Early Diagnosis

11th June 2026 Read now
Read now
Close-up of a person using a blood glucose monitor to check blood sugar levels, highlighting the importance of early detection and awareness of Type 2 diabetes.

7 Early Signs of Type 2 Diabetes You Shouldn’t Ignore

4th June 2026 Read now
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Accreditations & Awards