Preparing for and Recovering After Knee Replacement: A Guide to Surgery and Physiotherapy Support

Knee Replacement surgery is a common orthopaedic procedure usually recommended by a Consultant Orthopaedic Knee Surgeon when you experience excessive knee pain caused by osteoarthritis, rheumatoid arthritis, or an injury. Knee surgery can transform a patient’s life, significantly improving their quality of life. However, as with any surgical intervention, it can feel daunting and overwhelming. […]

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Preparing for and Recovering After Knee Replacement: A Guide to Surgery and Physiotherapy Support

Knee Replacement surgery is a common orthopaedic procedure usually recommended by a Consultant Orthopaedic Knee Surgeon when you experience excessive knee pain caused by osteoarthritis, rheumatoid arthritis, or an injury. Knee surgery can transform a patient’s life, significantly improving their quality of life. However, as with any surgical intervention, it can feel daunting and overwhelming. […]

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Bearsted FC and KIMS Hospital Partner to Boost Health and Wellness in Grassroots Football

We’re proud to announce an exciting new partnership with Bearsted FC . This partnership aims to provide Bearsted FC’s players, staff and their supporters access to quality healthcare resources. Bearsted Football Club is a grassroots football club that provides opportunities for players of all abilities to develop their skills in a supportive, community-focused environment. Known […]

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Staying Healthy During Christmas: Tips from Healthcare Experts

Christmas is a time of joy, laughter, and festive cheer. However, with the mass of rich food, sugary treats, and late nights, it can also be a time of health challenges. The key to a happy and healthy holiday season is finding a balance between indulging in festive traditions and prioritising your well-being and mental […]

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KIMS Hospital raises £15,833 for Holding On Letting Go!

We are thrilled to announce that KIMS Hospital and Sevenoaks Medical Centre have raised an incredible £15,833 for our Charity of the Year, Holding On Letting Go. The charity was chosen by employees at KIMS Hospital and Sevenoaks Medical Centre, and throughout the year, our Social Committee has organised a variety of exciting events to […]

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How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

More than 4 years after the COVID-19 pandemic began, millions of people continue to suffer with the effects of COVID-19. Most people with COVID-19 feel better within a few days or weeks of their first symptoms and make a full recovery, but for some people symptoms can last longer. This is called long COVID. What […]

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Hearing Loss: A Silent Thief of Sound

Hearing loss is a common condition that affects people of all ages. It can be caused by a variety of factors including genetics, age-related wear and tear, noise exposure and certain medical conditions. While it may seem like a minor inconvenience, hearing loss can significantly impact a person’s quality of life. What are the different […]

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Understanding Men’s Health: Common Issues and Prevention Strategies

Common men’s health issues include prostate cancer, benign prostate enlargement, testicular cancer, and erectile dysfunction. These conditions can significantly impact quality of life, but early detection and treatment can improve outcomes. Men’s health key statistics Prostate problems are very common and usually affect men over the age of 50. 1 in 3 men will suffer […]

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Common Ankle Sports Injuries: Why Early Diagnosis and Expert Treatment Matter

This article highlights common ankle sports injuries, the importance of early diagnosis, and the advanced treatment options available at the hospital to ensure a swift recovery. Ankle injuries are a common occurrence in sports, particularly those involving running, jumping, or sudden changes in direction, such as football, basketball, and tennis. Whether you’re an amateur enthusiast […]

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KIMS Hospital Celebrates 10 years in Kent with a Tea Party for Local People

Around 50 people attended a tea party at KIMS Hospital this weekend to celebrate the 10-year anniversary of the largest independent hospital in Kent. The Lady Colgrain, Annabel Campbell, Lord Lieutenant of Kent, unveiled a 10-year anniversary plaque, and joined KIMS Hospital Executive Chairperson, Prema Subaskaran, to plant a tree in commemoration of the milestone. […]

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Understanding Plantar Fasciosis/Fasciitis: Causes and Effective Treatments

This article highlights the causes and advanced treatment options for plantar fasciitis/fasciosis in a hospital setting. It will also explain why strengthening exercises are more effective than traditional stretching and manual therapy treatments. What is Plantar Fasciosis/Fasciitis? Plantar fasciitis, sometimes referred to as plantar fasciosis in chronic cases, is one of the most common causes […]

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Managing Cataracts: Symptoms and Treatment

Cataracts are a common eye condition, especially as we age, and can impact your vision and overall quality of life. Though many people associate cataracts with getting older, they can develop for various reasons. What are cataracts? A cataract is formed in your eye when the protein in your natural lens clumps together, making your […]

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Sevenoaks Medical Centre Extends Partnership with Sevenoaks Rugby Club

Sevenoaks Medical Centre is delighted to announce the extension of its partnership with Sevenoaks Rugby Club. Solidifying a commitment to player welfare and community health, this renewed collaboration will ensure the continued provision of high-quality medical support for the club’s athletes and staff, both on and off the field. The partnership, which has been in […]

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Celebrating Women’s Health: Empowerment, Wellbeing, and a Dash of Menopause Magic

Hello, lovely readers! I’m Miss Anne Henderson, Consultant Gynecologist and one of the few British Menopause Advanced Specialists here in the UK. As someone who’s dedicated her life to women’s health, I’m thrilled to chat with you today about a topic that’s often whispered about in hushed tones, but frankly, should be celebrated with the […]

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KIMS Hospital team conquers Mount Snowdon in support of Holding On Letting Go

A team of 29 staff members from KIMS Hospital and Sevenoaks Medical Centre has accomplished their goal of trekking to the summit of Mount Snowdon. The fundraising challenge raised £9,475.23 for Holding On Letting Go, a Rochester-based charity, that supports bereaved children in Kent and South East London. Pam Meller, Fundraising Officer from Holding On […]

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How Can I Prevent Overtraining? Achieving Fitness Goals Safely

Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]

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Ways to Reduce Gout Attacks: Prevention and Treatment

Gout is a form of inflammatory arthritis shown by sudden, severe pain and swelling in the joints. It is caused by high levels of uric acid in the blood, leading to the formation of sharp needle-like crystals in the joints. This condition most commonly affects the big toe, but other joints such as the knees, […]

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KIMS Hospital Nominated for LaingBuisson Awards

We are thrilled to announce that KIMS Hospital has been shortlisted for two categories at this year’s prestigious LaingBuisson Awards. This recognition highlights our dedication to delivering high quality care and acknowledges the commitment that drives our team. We are proud to be a finalist for the ‘Hospital of the Year’ award, which reflects the […]

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KIMS Hospital awarded ‘Outstanding Patient Experience’ from Doctify

We’re thrilled to announce that KIMS Hospital has received the ‘Certificate of Excellence’ award from Doctify! This award reflects our dedication to delivering safe, outstanding quality care to the people of Kent. We would like to say a huge thanks to our patients for leading such wonderful feedback.

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Managing Menopause & Perimenopause: Symptoms, Treatments and Lifestyle Tips

The menopause journey is a natural part of life for women, yet it can feel overwhelming. As a menopause specialist, I want to reassure you that while this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to […]

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How to Advocate For Yourself: Navigating Endometriosis Care

In this article Gynaecology Specialist, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery. What is endometriosis? Endometriosis is a disease in which the same endometrial tissue, just like the tissue found inside the uterus, is instead found outside the uterus. This can lead to inflammation, adhesions […]

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Doctors Share Summer Health Hacks For A Happier, Healthier You

The elusive british summer is finally here! It is a time when most of us enjoy outside living and is a good time to make adjustments to our lifestyle that can reap long term benefits. Stay hydrated Many of us don’t drink the 6-8 drinks a day recommended by the NHS. Good hydration is important […]

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Guide to Knee Surgery: Partial vs Total Joint Replacement

Knee pain and mobility issues due to arthritis or wear are common reasons for considering knee surgery. The two primary types of knee surgery are partial knee replacement and total knee replacement. This guide provides answers to frequently asked questions to help you understand these procedures and make informed decisions. Partial vs. Total Knee Replacement […]

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Sun Safety: How Often Should You Reapply Sun Cream?

Sun safety is crucial for protecting your skin from harmful UV rays and preventing long-term damage. Apply sun cream before going out or use cosmetic products that contain sun protection. Reapplying sun cream every 2 to 3 hours, choosing the right sun cream, and following additional sun safety measures such as seeking shade, especially in […]

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Myths About Pacemakers

The first pacemaker device was implanted in Sweden over 65 years ago, and since then, they’ve helped extend the lives of countless individuals with heart conditions. Despite their widespread use and success, numerous myths and misconceptions about them persist.  For this blog post, we’ve teamed up with Consultant Cardiologist, Dr Peter Kabunga, to debunk some […]

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Restless Legs Syndrome and Periodic Limb Movement Disorder

If you’re legs, or arms, twitch and jump through the night when you’re sitting still or sleeping, you could be experiencing Periodic Limb Movement Disorder or Restless Leg Syndrome. Periodic Limb Movement Disorder is the repetitive movements of the arms, legs, or both, while you’re a sleep.  Restless Leg Syndrome is the irresistible urge to […]

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KIMS Hospital Makes Space For Thousands Of Cardiology Procedures With New Cath Lab

Thousands more patients in Kent needing non-surgical heart procedures can be treated in The Cardiology Centre at KIMS Hospital’s recently opened second Catheter Lab (Cath Lab). The hospital’s Cardiology Centre now has ten times the capacity it had when it first opened in 2014, carrying out just over 240 procedures in the first year, to […]

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Bunions: 4 Tips To Prevent Them

Bunions, also known as hallux valgus, are a painful lump of bone on the outside of the big toe caused by a deformity of the big toe. The lump is the head of the first metatarsal bone moving outwards and the big toe moves outwards in the direction of the second toe. Bunions cause pain […]

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What to expect during a mammogram

Breast cancer is one of the most common cancers in women with approximately 56,000 cases a year in the UK. Early diagnosis and treatment is important to give you the best chance of recovery. A routine mammogram is a great way detect cancer early, especially for women over the age of 40. What is a […]

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KIMS Hospital celebrates 10 years in Kent

KIMS Hospital celebrates 10 years as the largest independent hospital in Kent, welcoming its first patient in April 2014 and growing into a thriving business across multiple locations. The hospital opened Sevenoaks Medical Centre in 2020 as part of its mission to provide affordable, quality healthcare across Kent, and in 2021, was acquired by LycaHealth, […]

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