Hearing loss is a common condition that affects people of all ages. It can be caused by a variety of factors including genetics, age-related wear and tear, noise exposure and certain medical conditions. While it may seem like a minor inconvenience, hearing loss can significantly impact a person’s quality of life. What are the different […]
Understanding Men’s Health: Common Issues and Prevention Strategies
Common men’s health issues include prostate cancer, benign prostate enlargement, testicular cancer, and erectile dysfunction. These conditions can significantly impact quality of life, but early detection and treatment can improve outcomes. Men’s health key statistics Prostate problems are very common and usually affect men over the age of 50. 1 in 3 men will suffer […]
Common Ankle Sports Injuries: Why Early Diagnosis and Expert Treatment Matter
This article highlights common ankle sports injuries, the importance of early diagnosis, and the advanced treatment options available at the hospital to ensure a swift recovery. Ankle injuries are a common occurrence in sports, particularly those involving running, jumping, or sudden changes in direction, such as football, basketball, and tennis. Whether you’re an amateur enthusiast […]
Understanding Plantar Fasciosis/Fasciitis: Causes and Effective Treatments
This article highlights the causes and advanced treatment options for plantar fasciitis/fasciosis in a hospital setting. It will also explain why strengthening exercises are more effective than traditional stretching and manual therapy treatments. What is Plantar Fasciosis/Fasciitis? Plantar fasciitis, sometimes referred to as plantar fasciosis in chronic cases, is one of the most common causes […]
Cataracts are a common eye condition, especially as we age, and can impact your vision and overall quality of life. Though many people associate cataracts with getting older, they can develop for various reasons. What are cataracts? A cataract is formed in your eye when the protein in your natural lens clumps together, making your […]
Sevenoaks Medical Centre Extends Partnership with Sevenoaks Rugby Club
Sevenoaks Medical Centre is delighted to announce the extension of its partnership with Sevenoaks Rugby Club. Solidifying a commitment to player welfare and community health, this renewed collaboration will ensure the continued provision of high-quality medical support for the club’s athletes and staff, both on and off the field. The partnership, which has been in […]
Celebrating Women’s Health: Empowerment, Wellbeing, and a Dash of Menopause Magic
Hello, lovely readers! I’m Miss Anne Henderson, Consultant Gynecologist and one of the few British Menopause Advanced Specialists here in the UK. As someone who’s dedicated her life to women’s health, I’m thrilled to chat with you today about a topic that’s often whispered about in hushed tones, but frankly, should be celebrated with the […]
KIMS Hospital team conquers Mount Snowdon in support of Holding On Letting Go
A team of 29 staff members from KIMS Hospital and Sevenoaks Medical Centre has accomplished their goal of trekking to the summit of Mount Snowdon. The fundraising challenge raised £9,475.23 for Holding On Letting Go, a Rochester-based charity, that supports bereaved children in Kent and South East London. Pam Meller, Fundraising Officer from Holding On […]
How Can I Prevent Overtraining? Achieving Fitness Goals Safely
Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]
Managing Menopause & Perimenopause: Symptoms, Treatments and Lifestyle Tips
The menopause journey is a natural part of life for women, yet it can feel overwhelming. As a menopause specialist, I want to reassure you that while this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to […]
How to Advocate For Yourself: Navigating Endometriosis Care
In this article Gynaecology Specialist, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery. What is endometriosis? Endometriosis is a disease in which the same endometrial tissue, just like the tissue found inside the uterus, is instead found outside the uterus. This can lead to inflammation, adhesions […]
Doctors Share Summer Health Hacks For A Happier, Healthier You
The elusive british summer is finally here! It is a time when most of us enjoy outside living and is a good time to make adjustments to our lifestyle that can reap long term benefits. Stay hydrated Many of us don’t drink the 6-8 drinks a day recommended by the NHS. Good hydration is important […]
Guide to Knee Surgery: Partial vs Total Joint Replacement
Knee pain and mobility issues due to arthritis or wear are common reasons for considering knee surgery. The two primary types of knee surgery are partial knee replacement and total knee replacement. This guide provides answers to frequently asked questions to help you understand these procedures and make informed decisions. Partial vs. Total Knee Replacement […]
Sun Safety: How Often Should You Reapply Sun Cream?
Sun safety is crucial for protecting your skin from harmful UV rays and preventing long-term damage. Apply sun cream before going out or use cosmetic products that contain sun protection. Reapplying sun cream every 2 to 3 hours, choosing the right sun cream, and following additional sun safety measures such as seeking shade, especially in […]
The first pacemaker device was implanted in Sweden over 65 years ago, and since then, they’ve helped extend the lives of countless individuals with heart conditions. Despite their widespread use and success, numerous myths and misconceptions about them persist. For this blog post, we’ve teamed up with Consultant Cardiologist, Dr Peter Kabunga, to debunk some […]
Restless Legs Syndrome and Periodic Limb Movement Disorder
If you’re legs, or arms, twitch and jump through the night when you’re sitting still or sleeping, you could be experiencing Periodic Limb Movement Disorder or Restless Leg Syndrome. Periodic Limb Movement Disorder is the repetitive movements of the arms, legs, or both, while you’re a sleep. Restless Leg Syndrome is the irresistible urge to […]
KIMS Hospital Makes Space For Thousands Of Cardiology Procedures With New Cath Lab
Thousands more patients in Kent needing non-surgical heart procedures can be treated in The Cardiology Centre at KIMS Hospital’s recently opened second Catheter Lab (Cath Lab). The hospital’s Cardiology Centre now has ten times the capacity it had when it first opened in 2014, carrying out just over 240 procedures in the first year, to […]
Bunions, also known as hallux valgus, are a painful lump of bone on the outside of the big toe caused by a deformity of the big toe. The lump is the head of the first metatarsal bone moving outwards and the big toe moves outwards in the direction of the second toe. Bunions cause pain […]
Breast cancer is one of the most common cancers in women with approximately 56,000 cases a year in the UK. Early diagnosis and treatment is important to give you the best chance of recovery. A routine mammogram is a great way detect cancer early, especially for women over the age of 40. What is a […]
KIMS Hospital celebrates 10 years as the largest independent hospital in Kent, welcoming its first patient in April 2014 and growing into a thriving business across multiple locations. The hospital opened Sevenoaks Medical Centre in 2020 as part of its mission to provide affordable, quality healthcare across Kent, and in 2021, was acquired by LycaHealth, […]
Good Foot Function in Sports and Exercise, Mr Liam Stapleton
Foot health is a cornerstone of overall well-being, especially for athletes and individuals who lead active lifestyles. As we celebrate Foot Health Week, it’s crucial to highlight the importance of good foot function, which encompasses biomechanics, muscle strength, and control. These elements are vital for performance, comfort, and injury prevention in sports and exercise. Early […]