Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

Christmas is a time of joy, laughter, and festive cheer. However, with the mass of rich food, sugary treats, and late nights, it can also be a time of health challenges. The key to a happy and healthy holiday season is finding a balance between indulging in festive traditions and prioritising your well-being and mental […]

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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
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A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Man being fitted with a hearing aid for hearing loss.

Hearing Loss: A Silent Thief of Sound

3rd December 2024 Read now
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Accreditations & Awards

Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

Christmas is a time of joy, laughter, and festive cheer. However, with the mass of rich food, sugary treats, and late nights, it can also be a time of health challenges. The key to a happy and healthy holiday season is finding a balance between indulging in festive traditions and prioritising your well-being and mental […]

Latest news

A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now
Man being fitted with a hearing aid for hearing loss.

Hearing Loss: A Silent Thief of Sound

3rd December 2024 Read now
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Accreditations & Awards

A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

We are thrilled to announce that KIMS Hospital and Sevenoaks Medical Centre have raised an incredible £15,833 for our Charity of the Year, Holding On Letting Go. The charity was chosen by employees at KIMS Hospital and Sevenoaks Medical Centre, and throughout the year, our Social Committee has organised a variety of exciting events to […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Man being fitted with a hearing aid for hearing loss.

Hearing Loss: A Silent Thief of Sound

3rd December 2024 Read now
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Accreditations & Awards

Dr Aparna Vyas

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Endometriosis Treatment

Severe pelvic pain that often intensifies during menstrual periods.
Endometriosis care and how to advocate for yourself

How to Advocate For Yourself: Navigating Endometriosis Care

In this article Gynaecology Specialist and Maidstone and Tunbridge Wells Endometriosis Centre Lead, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery.

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards

Man being fitted with a hearing aid for hearing loss.

Hearing Loss: A Silent Thief of Sound

Hearing loss is a common condition that affects people of all ages. It can be caused by a variety of factors including genetics, age-related wear and tear, noise exposure and certain medical conditions. While it may seem like a minor inconvenience, hearing loss can significantly impact a person’s quality of life. What are the different […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Common men’s health issues, specialist Tom Smith writes about prostate cancer, benign prostate enlargement, testicular cancer, and erectile dysfunction.

Understanding Men’s Health: Common Issues and Prevention Strategies

Common men’s health issues include prostate cancer, benign prostate enlargement, testicular cancer, and erectile dysfunction. These conditions can significantly impact quality of life, but early detection and treatment can improve outcomes. Men’s health key statistics Prostate problems are very common and usually affect men over the age of 50. 1 in 3 men will suffer […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Professor Ali Ghoz

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Common Ankle Sports Injuries: Why Early Diagnosis and Expert Treatment Matter

This article highlights common ankle sports injuries, the importance of early diagnosis, and the advanced treatment options available at the hospital to ensure a swift recovery. Ankle injuries are a common occurrence in sports, particularly those involving running, jumping, or sudden changes in direction, such as football, basketball, and tennis. Whether you’re an amateur enthusiast […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Mr Jonathan Barber

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Mr Adam Gaunt

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
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A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Man seeking help for plantar fasciitis/fasciosis

Understanding Plantar Fasciosis/Fasciitis: Causes and Effective Treatments

This article highlights the causes and advanced treatment options for plantar fasciitis/fasciosis in a hospital setting. It will also explain why strengthening exercises are more effective than traditional stretching and manual therapy treatments. What is Plantar Fasciosis/Fasciitis? Plantar fasciitis, sometimes referred to as plantar fasciosis in chronic cases, is one of the most common causes […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Man having his eyes examined for cataracts.

Managing Cataracts: Symptoms and Treatment

Cataracts are a common eye condition, especially as we age, and can impact your vision and overall quality of life. Though many people associate cataracts with getting older, they can develop for various reasons. What are cataracts? A cataract is formed in your eye when the protein in your natural lens clumps together, making your […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Sevenoaks Rugby Club, sponsored by Sevenoaks Medical Centre.

Sevenoaks Medical Centre Extends Partnership with Sevenoaks Rugby Club

Sevenoaks Medical Centre is delighted to announce the extension of its partnership with Sevenoaks Rugby Club. Solidifying a commitment to player welfare and community health, this renewed collaboration will ensure the continued provision of high-quality medical support for the club’s athletes and staff, both on and off the field. The partnership, which has been in […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Women's Health, Empowerment, Wellbeing and Menopause at all covered in this article by Miss Ann Henderson

Celebrating Women’s Health: Empowerment, Wellbeing, and a Dash of Menopause Magic

Hello, lovely readers! I’m Miss Anne Henderson, Consultant Gynecologist and one of the few British Menopause Advanced Specialists here in the UK. As someone who’s dedicated her life to women’s health, I’m thrilled to chat with you today about a topic that’s often whispered about in hushed tones, but frankly, should be celebrated with the […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

KIMS Hospital team conquers Mount Snowdon in support of Holding On Letting Go

A team of 29 staff members from KIMS Hospital and Sevenoaks Medical Centre has accomplished their goal of trekking to the summit of Mount Snowdon. The fundraising challenge raised £9,475.23 for Holding On Letting Go, a Rochester-based charity, that supports bereaved children in Kent and South East London. Pam Meller, Fundraising Officer from Holding On […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

A women who has overtrained and is now burnt out.

How Can I Prevent Overtraining? Achieving Fitness Goals Safely

Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Mr Andriy Drypen

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

A clock, pink stethoscope and a diagram of the female reproductive organs surrounding the word 'Menopause'.

Managing Menopause & Perimenopause: Symptoms, Treatments and Lifestyle Tips

The menopause journey is a natural part of life for women, yet it can feel overwhelming. As a menopause specialist, I want to reassure you that while this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards

Endometriosis care and how to advocate for yourself

How to Advocate For Yourself: Navigating Endometriosis Care

In this article Gynaecology Specialist, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery. What is endometriosis? Endometriosis is a disease in which the same endometrial tissue, just like the tissue found inside the uterus, is instead found outside the uterus. This can lead to inflammation, adhesions […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Swathy Vijayan

Latest news

Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards

Lady enjoying her summer holiday, using our summer health hacks to improve her overall health.

Doctors Share Summer Health Hacks For A Happier, Healthier You

The elusive british summer is finally here! It is a time when most of us enjoy outside living and is a good time to make adjustments to our lifestyle that can reap long term benefits. Stay hydrated Many of us don’t drink the 6-8 drinks a day recommended by the NHS. Good hydration is important […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Miss Hala Selim

Latest news

Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards

Man visiting his consultation about his knee replacement surgery

Guide to Knee Surgery: Partial vs Total Joint Replacement

Knee pain and mobility issues due to arthritis or wear are common reasons for considering knee surgery. The two primary types of knee surgery are partial knee replacement and total knee replacement. This guide provides answers to frequently asked questions to help you understand these procedures and make informed decisions. Partial vs. Total Knee Replacement […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Using sun cream to protect your skin for good sun safety

Sun Safety: How Often Should You Reapply Sun Cream?

Sun safety is crucial for protecting your skin from harmful UV rays and preventing long-term damage. Apply sun cream before going out or use cosmetic products that contain sun protection. Reapplying sun cream every 2 to 3 hours, choosing the right sun cream, and following additional sun safety measures such as seeking shade, especially in […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Myths About Pacemakers

The first pacemaker device was implanted in Sweden over 65 years ago, and since then, they’ve helped extend the lives of countless individuals with heart conditions. Despite their widespread use and success, numerous myths and misconceptions about them persist.  For this blog post, we’ve teamed up with Consultant Cardiologist, Dr Peter Kabunga, to debunk some […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Trying to sleep with Restless Legs Syndrome

Restless Legs Syndrome and Periodic Limb Movement Disorder

If you’re legs, or arms, twitch and jump through the night when you’re sitting still or sleeping, you could be experiencing Periodic Limb Movement Disorder or Restless Leg Syndrome. Periodic Limb Movement Disorder is the repetitive movements of the arms, legs, or both, while you’re a sleep.  Restless Leg Syndrome is the irresistible urge to […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

KIMS Hospital Makes Space For Thousands Of Cardiology Procedures With New Cath Lab

Thousands more patients in Kent needing non-surgical heart procedures can be treated in The Cardiology Centre at KIMS Hospital’s recently opened second Catheter Lab (Cath Lab). The hospital’s Cardiology Centre now has ten times the capacity it had when it first opened in 2014, carrying out just over 240 procedures in the first year, to […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards

Person walking along the beach bare feet

Bunions: 4 Tips To Prevent Them

Bunions, also known as hallux valgus, are a painful lump of bone on the outside of the big toe caused by a deformity of the big toe. The lump is the head of the first metatarsal bone moving outwards and the big toe moves outwards in the direction of the second toe. Bunions cause pain […]

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Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
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Accreditations & Awards

Mr Paul Kirkland

Latest news

Keeping you and your family healthy at Christmas time

Staying Healthy During Christmas: Tips from Healthcare Experts

23rd December 2024 Read now
Read now
A group of people cheering and holding up banners.

KIMS Hospital raises £15,833 for Holding On Letting Go!

18th December 2024 Read now
Read now
A young woman holds a tissue to her mouth while coughing, demonstrating a typical reaction to respiratory discomfort.

How Long COVID Impacts Your Respiratory System and Managing Long COVID Symptoms

11th December 2024 Read now
Read now

Accreditations & Awards