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Post-Surgery Exercise Resources

We aim for patients to be discharged safely home the day after their surgery. It is important that you are well prepared for this by watching the relevant exercise videos below.

You would have been given a password as part of your discharge paperwork for accessing these exercise videos. If you are having trouble, please contact our physiotherapy team on 01622 237655. 

Foot & Ankle

Specialised physiotherapy exercises to assist your recovery post-surgery on your foot or ankle.

Hip

Specialised physiotherapy exercises to assist your recovery post-surgery on your hip(s).

Knee

Specialised physiotherapy exercises to assist your recovery post-surgery on your knee(s).

Shoulder & Elbow

Specialised physiotherapy exercises to assist your recovery post-surgery on your shoulder or elbow.