How Can I Prevent Overtraining? Achieving Fitness Goals Safely
Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]Latest news
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
How Can I Prevent Overtraining? Achieving Fitness Goals Safely
Overtraining is a common issue faced by athletes and fitness enthusiasts alike. While pushing yourself in your workout or training session can sometimes lead to the results you want to see, there is a fine line between challenging your body and pushing it too far. Overtraining can lead to injuries, fatigue, and burnout which can […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Ways to Reduce Gout Attacks: Prevention and Treatment
Gout is a form of inflammatory arthritis shown by sudden, severe pain and swelling in the joints. It is caused by high levels of uric acid in the blood, leading to the formation of sharp needle-like crystals in the joints. This condition most commonly affects the big toe, but other joints such as the knees, […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
KIMS Hospital Nominated for LaingBuisson Awards
We are thrilled to announce that KIMS Hospital has been shortlisted for two categories at this year’s prestigious LaingBuisson Awards. This recognition highlights our dedication to delivering high quality care and acknowledges the commitment that drives our team. We are proud to be a finalist for the ‘Hospital of the Year’ award, which reflects the […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Mr Andriy Drypen
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Managing Menopause & Perimenopause: Symptoms, Treatments and Lifestyle Tips
The menopause journey is a natural part of life for women, yet it can feel overwhelming. As a menopause specialist, I want to reassure you that while this stage brings changes, it also presents an opportunity to take control of your health and well-being. Knowledge can make a huge difference and by understanding what to […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
How to Advocate For Yourself: Navigating Endometriosis Care
In this article Gynaecology Specialist, Mr Ahmed El Gohari, gives an overview of endometriosis from causes and symptoms, to diagnosis and surgery. What is endometriosis? Endometriosis is a disease in which the same endometrial tissue, just like the tissue found inside the uterus, is instead found outside the uterus. This can lead to inflammation, adhesions […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Johan ter Horst
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Samantha Beckett
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Swathy Vijayan
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Zaryab Khan
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Wakila Hettiarachchi
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Aishling Burke
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Mihaela Owen
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Heather Davison
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Joanna Allinson
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Saheed Shabbir
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Doctors Share Summer Health Hacks For A Happier, Healthier You
The elusive british summer is finally here! It is a time when most of us enjoy outside living and is a good time to make adjustments to our lifestyle that can reap long term benefits. Stay hydrated Many of us don’t drink the 6-8 drinks a day recommended by the NHS. Good hydration is important […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Miss Hala Selim
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Guide to Knee Surgery: Partial vs Total Joint Replacement
Knee pain and mobility issues due to arthritis or wear are common reasons for considering knee surgery. The two primary types of knee surgery are partial knee replacement and total knee replacement. This guide provides answers to frequently asked questions to help you understand these procedures and make informed decisions. Partial vs. Total Knee Replacement […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Neck Lump Service
Personalised care for all types of neck lumps.Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Gary Weaver
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Chris Andrews
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Meniscus Repair Surgery
Keyhole surgery to repair damaged meniscus, offering a targeted solution for knee joint repair.Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Sun Safety: How Often Should You Reapply Sun Cream?
Sun safety is crucial for protecting your skin from harmful UV rays and preventing long-term damage. Apply sun cream before going out or use cosmetic products that contain sun protection. Reapplying sun cream every 2 to 3 hours, choosing the right sun cream, and following additional sun safety measures such as seeking shade, especially in […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Mr Anoop Anugraha
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Mr Craig Zhao
Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Myths About Pacemakers
The first pacemaker device was implanted in Sweden over 65 years ago, and since then, they’ve helped extend the lives of countless individuals with heart conditions. Despite their widespread use and success, numerous myths and misconceptions about them persist. For this blog post, we’ve teamed up with Consultant Cardiologist, Dr Peter Kabunga, to debunk some […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Women’s & Men’s Health Physiotherapy
Specialist physiotherapy service catering to male and female pelvic health conditions.Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain
KIMS Hospital Wins ‘Hospital of the Year’ at the People’s Awards 2025
Accreditations & Awards
Restless Legs Syndrome and Periodic Limb Movement Disorder
If you’re legs, or arms, twitch and jump through the night when you’re sitting still or sleeping, you could be experiencing Periodic Limb Movement Disorder or Restless Leg Syndrome. Periodic Limb Movement Disorder is the repetitive movements of the arms, legs, or both, while you’re a sleep. Restless Leg Syndrome is the irresistible urge to […]Latest news
Sevenoaks Medical Centre Launches Cardiac MRI Service
Tibialis Posterior Tendinopathy: Understanding Foot Problems and Treating The Pain